To produce our best work and achieve optimum productivity we need to get into what psychologists call a ‘flow state’. According to positive psychologist Mihaly Csikszentmihalyi, flow state is the mental state of a person fully immersed and focused on performing an activity.   In a working environment flow is likely to occur when you are…

There are a multitude of support services available at the moment to support small businesses,from Business Link to The Virtual Office. Now Google has joined forces with HSBC, alibaba.com and others to create a support package for businesses looking to export their products and services. FacebookTweetLinkedInEmail

Is work/life balance a myth? Or is it still achievable in a struggling economy? What are your experiences? FacebookTweetLinkedInEmail

According to The Telegraph Online most entrepreneurs rely on instinct to make business decisions. This is not a surprising statement as it is the general business savvy and passion that drives entrepreneurs to success. The report, commissioned by T-Mobile, goes on to state that many entrepreneurs are too busy to or even nervous about making…

If people could have one wish granted, I think many would wish for more time in the day! As the director of the Virtual Office and a mum with hectic business and home schedules, I too am constantly on the go! Really, I have the same obligations and commitments as many other professionals, though the…

If Swine Flu turns out to be the pandemic predicted by officials and journalists alike, then be prepared to see incredible alterations to life as we know it. It is suspected that as many as half of London’s seven million inhabitants could catch swine flu and that 94,000 could die in a worst case scenario….